mcoppola07

Discussions

Matt's 50 Day VR Challenge
Hello! So I'm going to go ahead and give this a shot. I'll be doing a various combination of VR games along with walking and eating better. I'm going to try and lose at least 2 lbs a week. I currently weight approximately 243 and I eventually want to get down to 190. Obviously I don't expect to hit my goal weight within 50…
Ankle/wrist weights?
Basically, I want to make my workout a little harder. It's getting to the point where I'm doing the same things but burning less calories. I know some people on here have used weighted vests but I don't think I can afford that right now. Does anybody use ankle/wrist weights? Do they help at all? Thanks in advance!