So, the short version of my story is I am 220 lbs and obese. But I'm working on it. I'm down 63 lb from were i started four years ago. I have a renewed sense of motivation and have been managing well for the last month and half. I'm committed to an entire life style change. While I don't want to stop trying to live the…
So this is my first time posting, I've been following and tracking off and on since 2012. With some success, don't get me wrong. I lost 30 pounds and have kept that off, but I still have 115 pounds I'd like to lose. I've taken a different approach this time, instead of this being a diet this is about changing how I think…