Hello Everyone! I am 5’1” and weigh 170 pounds 😢 Recently I decided to attack the Battle of the Bulge but unfortunately I broke my leg last week and am unable to begin a full exercise regime. I am doing intermittent fasting and counting calories but I thought about adding some sort of OTC weight suppressant aid such as…
Hello! I am a 45 year old mother of 6 ages 20 to 2. I am in desperate need to lose about 25 pounds and I am finding it increasingly difficult to do anything more than fluctuate no more than 5 pounds either way. I am feeling increasingly depressed by my lack of progress and debilitating low self esteem 😭. Any thoughts?
