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why am I stuck?
I'm stuck at my current weight. I've been following the plan, staying always under 2k calories but I'm stuck. How can I overcome this obstacle?
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lost 400 grams today
So I lost some weight, and that's awesome. Do I need to stay under the calories mfp says I should take daily? Mfp says I need to take 2070 calories a day. I work out on the elliptical machine for about half an hour on an empty stomach 3-4 times a week but I don't register it on the diary cause it's inaccurate. Today I…
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what the heck is 1 of dish?
I had moussaka for lunch and I don't know what 1 of dish is or .1 of dish.
