Hi, I started last week and am very motivated for this journey. I also joined the gym and would love to have some friends that find it challenging to maintain a healthy lifestyle. I guess it is easier when you are not alone in it.
I gained lots of weight after I stopped smoking nearly two years ago and also after I had my bariatric surgery reversed. Got rid of those problems and have a whole new problem. I am addicted to sugar now. In the beginning I did not realize that I replaced cigarettes with sugar, but I obviously noticed the drastic weight…
