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Vitamins?
So I took a "break" from watching what I ate for awhile there and gained 10 pounds back, and i don't want to gain anymore so I'm starting over. What I was wondering is if there's any vitamins (not diet pills or supplements or any of those scams) that help with weight loss- stuff that boosts metabolism or gives you energy…
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(Almost) One Year Later
So, it's not QUITE a year later. The first picture is from July, second from June, and I didn't start losing weight till September. But it's close enough and I'm proud! I'm 5'9-5'10, and first pic I was ~270. Second picture I'm 225. Almost 50 pounds down! I've only gone down one size but the difference between the two…
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Not losing weight?
So, first off, I've been dieting for 45 days now. I've only lost 13 pounds. But I'm eating between 1100-1300 calories a day, and walking at least 2 miles most days (if I walk more than 2 miles, my meals typically go up to 1500 calories just to make sure my net calories hits at least 1000). I'm 5'8/5'9 and currently weigh…
