So I took a "break" from watching what I ate for awhile there and gained 10 pounds back, and i don't want to gain anymore so I'm starting over. What I was wondering is if there's any vitamins (not diet pills or supplements or any of those scams) that help with weight loss- stuff that boosts metabolism or gives you energy…
So, it's not QUITE a year later. The first picture is from July, second from June, and I didn't start losing weight till September. But it's close enough and I'm proud! I'm 5'9-5'10, and first pic I was ~270. Second picture I'm 225. Almost 50 pounds down! I've only gone down one size but the difference between the two…
So, first off, I've been dieting for 45 days now. I've only lost 13 pounds. But I'm eating between 1100-1300 calories a day, and walking at least 2 miles most days (if I walk more than 2 miles, my meals typically go up to 1500 calories just to make sure my net calories hits at least 1000). I'm 5'8/5'9 and currently weigh…
