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Spinning lovers!
I started spinning almost 2 months ago and am addicted! It has gotten me over my hatred for cardio workouts
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Weight loss plateau
I have 20lbs to lose. I spin even days a week and have about a 1000 per day deficit. On my days I don't spin, I weight train to tone. I'm not sure what's happening since I am no longer losing and just sitting at my current weight.
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Starting the journal again!
Hey hey! I'm back at the journal again! I need to update everything but wanted to say hello and good luck to everyone. Been working hard so far but have hit a lull and need to get these last pounds off... soooo hard!