So I'm struggling to find foods that are low in carbs and sugars. Today was a bad day for me.I went over in both. I made the mistake of going out of town with my family to the zoo and we ate at burger king. I'm also struggling to stop drinking soda. I've cut it down to one or two a day, but I want to cut down to none. Any…
Actually, new to all of this. I've really struggled with my weight over the years. Especially since having children. I'm up for any tips to help out. My biggest issue is actually staying with a workout and not just ditching it and being lazy.