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Shredz...
Has anyone tried any of their products? If so, did you see improvement in any way? I'd love to hear feedback!
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Going to the gym vs. Working out at home...
...what do you prefer to do and why? I'm 50/50. I like all the equipment the gym has to offer and I love swimming for cardio. But after a long day, I just want to go home and workout there. There's also the fact that it can get crazy busy at the gym and you wait forever to use a machine. So, what do you guys prefer?
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Don't let cheat days get you down!
I went to a football game today and splurged with a few beers and a bacon cheeseburger. Even though I stayed within my calorie intake goal, I still feel guilty for consuming one meal that was half of what my allowed calorie goal. I realized that I felt guilty because I didn't want this cheat day (my first cheat day since I…
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Let's do this!
Hello everybody!! I am 23 years old and from Washington! I am the heaviest I have ever been. I want to loose weight not just for vanity reasons, but my health as well. I want to learn better/healthier habits for myself, and I feel like MFP will help me with that! I would love to meet and chat with people so we can support…
