Calories? Macros?
How many calories are you set up at? What about macros? I have my calories at the standard 1200 and my carb intake at 5%, protein at 30%, fat at 65%. I did atkins back in HS (eons ago) and lost lots of weight the first 2 weeks. I fell off and gained it all back. I pretty much only did it for prom. 20 years later I'm going…
