Why up my protein?
Hi! So one of the biggest eye openers I've had since I started logging everything on MFP was how little protein I ate in a regular day. Basically, 70% of my protein (which was only around 50g) came from cheese. I'm not a vegetarian, but I hate fish and don't like 'real' meat (think 5 year old- spag bol, nuggets= good,…
