We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Really silly, but.... my trainers are dirty! Like actually used, worn in, dirty. I've had them for a couple of years in my bedroom, looking beautiful and pristine and clean and very clearly never used. Now they're a tribute to all the hard work I'm putting in, the mud, the scratches, and probably the stink :)
-
Sounds like you know what you're doing isn't healthy, so I'm not sure why you would ask if you're losing weight too fast?
-
Hi! Few questions- starting weight? height? calorie intake? have you lowered your sodium?
-
Yep, lots of echo :) The cheese worked while I wasn't aiming for a calorie deficit, now... not such a good idea. I'm 29, female, 5'8, weight 157, bf% around 33%. Aiming for a 1lb week weight loss at around 1500 kcal. Thank you so much for all your insight!
-
Big salad with lots of veggies, chicken and some quinoa
-
Birth control doesn't normally have much effect. The old pills (which only used one type of hormone at much higher doses) could cause 5-10 lbs, not more. But the new generation (around last 5-10 years) which are called combined pills or mini pills have been shown to have no direct impact on weight. The only effect is if…
