Hi folks I'm still new to this app and haven't quite figured out how to make new friends. So could you all help me out here. Or add me as a friend if you like. I'm supportive and I log everything to include my comments as I see fit. Thanks you all have a great work out.
Greetings everyone, just wanted to say hello and introduce myself . I'm a army veteran who has struggled with weight since after my military service. I'm sitting at 243lbs at 5'10" and I do have some medical issues but I figured I'm not the only one. I have tried many diets but I am hoping for a positive outcome from this…