Frustrated with lack of weight loss!
Four weeks ago I started doing Piyo 6 days a week and logging everything I ate. I was steadily losing and had dropped from 224 to 214 in 3 weeks. Now the past week I stopped losing and this morning I'm up to 218. Nothing has changed as far as diet or exercise. I'm trying to keep my calorie intake between 1000 and 1100…
