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Calorie goal?
My mom and I both are new on MFP and we feel like our calorie goals are way to high. We're always 1000 ish calories under ... Is this normal? Me: 22f 306lbs 5'10" cals: 2550 for -1lbs/week Mom: 49f 246lbs 5'4" caps:2790 for -1lbs/week
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PCOS Blog
I started a PCOS Weight loss blog last night .. kinda my story and journey :) check it out if you wish :) www.memyselfandpcos.wordpress.com
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Meal Prep-PCOS
I don't know if anyone will be able to help. I've just be diagnosed with PCOS (Poly Cystic Ovarian Syndrome) and my doctor has told me that I need to lose weight to combat diabetes which usually comes hand in hand with this disorder. I'm having a hard time eating cleaner because I live at home I have little control over…
