Hi everyone who still is. im a newbie and looking for recipe ideas and tips. I am on day 25 of my commitment to this new lifestyle change for me.....I cant believe I am giving up meats, eggs, & dairy....but thats all stuff that is not good for me right now. Looking to heal with plants. Anyone else still on this message…
Newbie to these message boards and looking for recipes, ideas and others sharing a whole plant based diet.....thanks for replying here : )
I made this chart because I was running out of ideas on how to eat with my new plant-based only diet (I am NOT eating ANY dairy, meats, animal fats, processed oils or processed food, soy, sugar, GMOs, or starchy veggies: potatoes & corn because of their high glycemic index - Im diabetic). This makes making meals a little…
Hi my name is Linda and I got inspired with 2 videos on Netflix; "Forks over Knives" & "Fat, Sick, & Almost Dead". Both opened my eyes and I started my journey with juicing for a 3-day program, and now I am completely on a Whole Foods Plant-Based Diet!! Im on day #23 and have had a ton of results in my body including a…
