Lose 10 pounds in October and 10 pounds in November. Tone in December. Smoking Hot by New Year
I've begun this personal challenge by refusing to live another day overweight I began to prep my meals, exercise 2x a week, cut out alcohol and junk food. My staples during the day involve raw vegetables, fruits and salad. I measure almost everything. 4 oz of meat and plenty of water. Tomorrow I start to eat the same food…
