Last year I donated blood for the first time. Since then I tried to donate blood on two diffrent times and I was not allowed to donate because of my hemoglobin levels were to low. Last time was three weeks ago and I talked to the people their about how to raise my levels. They said that iron makes hemoglobin and to raise…
Both me and my sister have struggled with our weight since we were kids. Recently I lost 35lbs during my first semester of college through MyFitnessPal. Its been weeks of hard work but I did it and Im proud. I just started running and I feel amazing. Now recently I heard that my sister lost 10lbs and I am so proud of her.…
Thanksgiving is almost here and I just wanted to start a thread about being thankful for the hardwork that payed off this year. So everyone please post what you are thankful for.