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Help
Over the past two years I've worked outside doing hardscaping. Very active work. I thought I would lose weight. I did a little at first but stopped, and even gained back. So I started to watch what I ate. Little results. I noticed I was toning up, and in better shape, which inspired me to hit the gym. No change. I've now…
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Help
Over the past two years I've worked outside doing hardscaping. Very active work. I thought I would lose weight. I did a little at first but stopped, and even gained back. So I started to watch what I ate. Little results. I noticed I was toning up, and in better shape, which inspired me to hit the gym. No change. I've now…
