We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help

Justinrenna1
Justinrenna1 Posts: 4 Member
edited December 2024 in Introduce Yourself
Over the past two years I've worked outside doing hardscaping. Very active work. I thought I would lose weight. I did a little at first but stopped, and even gained back. So I started to watch what I ate. Little results. I noticed I was toning up, and in better shape, which inspired me to hit the gym. No change. I've now added at home aerobics, yoga, and stretching exercise. I watch what I eat, and work hard 5-6 days a week 11 hrs a day. Little change to my weight, my waist does not change. I'm in best shape of my life, but can't drop the flab. What's the deal?

Replies

  • handmaiduns
    handmaiduns Posts: 1 Member
    I know that feeling. I didn't learn to drive till three years ago when I was 30. I walked everywhere and genuinely did not overeat. I rarely buy junk food and ate a light lunch and a proper meal in the evenings. I DID lose weight but it took three years and literally 2000 miles at least. Very sloooooow going and it was annoying to say the least. I really do believe some people have an easier time losing weight. I'm only 5 ft 2 so any excess really shows up. I'm hoping to get somewhere this time.

    Best of luck to you
This discussion has been closed.

Categories