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Running
I'm new to the running game as well, it's been almost 2 months, even on the days I do it and I'm slugish I still get out there and fast pace, jog, repeat , I've never been able to run a full non stop mile in my life so the challenge is there, key is get up , do it, be consistent, my breathing is what I'm still trying to…
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Anyone stuck? Houston ?
Ive lost 25pounds simply eating better, dropping fast food, sodas, and high sugar items, but stuck on 180-182 and it seems stagnant and I seem to be more hungry these days, im physical at work every day but hard to motivate a work out regiment !!
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Newbe
Im new to the app, 1.5weeks in and 10lbs down! Needed to lower my sodium intake and everything else went hand in hand, Houston in the house!
