Hey Hey, I'm only a couple weeks into the program and when i actually follow it i feel great. Lets share tips and recipes on here and support each other on our ways to our goals.
Good day all you MyFitnessPal pals, I'm curious to what your highest Fat content meal recipe is? I'm looking for new and exciting recipes. Thank you in advance for sharing with us all! Cheers, Kurt
When it comes to nutrition and staying on track consider this: Keep in mind where you want to be - what you want to achieve, not what you want right now!