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New Friends
Hello everyone! I’ve been a member on here for a while now, but I wanted to reach out and connect with you all. My name is Ashly, I’m 21 years old and from Ohio. Add me and let’s be friends!
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Workout Split
I have been wanting to switch up my workout routine so I can gain more muscle. I've been searching for some ideas, but am curious to see what some of your guys' workout splits look like.
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Personal Trainer/Nutrionist
I'm looking for someone to communicate with online to help me reach my goals. I want to bulk up so I can increase booty gains but I'm afraid of doing it incorrectly and already have trouble fitting my macros now. Then after the bulking stage I'm afraid I won't be able to slim down correctly will lose a decent amount of…
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New friends welcome
Hello everyone! I'm Ashly, I'm 19 years old turning 20 on the 21st of October. I'm here with the goal of maintaining my weight while building muscle. I'm always looking for new friends with the same interest as me!
