Same food every day?
Is the following diet sustainable for micronutrients and amino balance?: Breakfast: 2 cups rice chex (200kcal) 2 cups unsugared almond milk (60kcal) 1 hardboiled egg (70kcal) Lunch 1: Caesar Salad (287kcal) tuna (100kcal) Lunch 2: Minestrone Soup (200kcal) Croissant (230kcal) Snacks (lunch 1/2): 1oz Potato chips or Tamari…
