Not sure if this makes sense, but some days I have these cravings and it doesn't matter what I eat (or don't) they never seem to be satisfied. Maybe it's not for a food at all? Sweet, savory, nothing fixes it. Does anyone else experience this?
Hi, just wondering if anyone could give me a little guidance? I got serious about doing this right about a month ago, I've made progress, lost a couple of kg and some cm but just wanting to check that I'm making the best choices. My goal is to sustainably lose weight in a way that is easiest, not limiting myself too much…