Maintain your weight while eating kryptonite foods
Hello everyone. I'm Kate, 20 years old. Height is 5'1 weighing 47kgs or 103 lbs. Perfect BMI right? Hehe My Basal Metabolic Rate is 1295 calories. It means that my body burns 1295 calories while at rest, doing nothing. That burn is possible with 12 hours fasting, it means to eat the exact time next day with the time you…
