Hi everyone, I am not a big fan of weights so I limit my strength exercise to free hand workout with pushups, crunches etc. I am wondering how do I measure calories burnt in each set of pushups and crunches so can log MFP. Any idea?
Hi everyone, I have been logging my food very diligently and eating within my calorie limits as prescribed by MFP. Best part is I have lost weight which is great. My concern is I dont log my water intake during the day. Is that a problem or should I also log it?
hi everyone im looking to meet like minded people to join me on my weight loss journey kindly add me
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…