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Old Pictures
I hit 12.5 lost today and I took some time today to look through some of my Facebook photos through the years. I've fluctuated in weight a lot over the years, but something dawned on me today. I look good and happy in most of the photos. The 65 pound difference between my lowest weight and present weight really weren't as…
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5 days in
Hey everyone, So, I'm on day five of working on being healthier and kinder to myself. I got up early and worked out each day! And it's dumb how much better I feel already. I have only lost a couple pounds, but I feel more confident and prettier even without any actual physical change. I wish I could bottle this and save it…
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Be kind to yourself
So, I'm back...again. I feel a little renewed, however, and I'm excited to move forward. I've been struggling a lot lately with binge eating. I have been under a lot of stress and pretty unhappy. Food is my coping mechanism...and a terrible one at that. The amount of food I can sit and eat is a little staggering,…
