I hit 12.5 lost today and I took some time today to look through some of my Facebook photos through the years. I've fluctuated in weight a lot over the years, but something dawned on me today. I look good and happy in most of the photos. The 65 pound difference between my lowest weight and present weight really weren't as…
Hey everyone, So, I'm on day five of working on being healthier and kinder to myself. I got up early and worked out each day! And it's dumb how much better I feel already. I have only lost a couple pounds, but I feel more confident and prettier even without any actual physical change. I wish I could bottle this and save it…
So, I'm back...again. I feel a little renewed, however, and I'm excited to move forward. I've been struggling a lot lately with binge eating. I have been under a lot of stress and pretty unhappy. Food is my coping mechanism...and a terrible one at that. The amount of food I can sit and eat is a little staggering,…