-
eating disorder recovery getting harder
My guilt for what I'm eating and my lack of working out is driving me crazy.. I'm WR but I don't know how to get my mind off of the guilt I'm 5'7 and 125 pounds bmi of a 19.5 Workout 6 days a week any suggestions of how to eat healthy and feel less guilt?
-
Thanksgiving calories!
Thanksgiving is all about relaxing with the people you love and I get that but the calories scare me and I don't know what to do or the calories of my family's meal because it's my dad's family. Any ideas on how to save calories? I'd love a 600 calorie meal... I like sweet potato wedges and turkey and bread
-
low calorie recipes
Hey!! I'm looking for low calorie recipes for snacks or any meals. I'm kind of picky (don't like yogurt, beef, or any GROUND meat). Any ideas? Preferably larger portions/filling!
