Hi guys, I've been reading and digesting everything for the last couple of months and everything you say makes a great deal of sense to me. My question is does low carbing (specifically keto) work with EM2WL? I've been low carbing for a while with great results and am enjoying it. I'm eating around 1500 cal a day and all…
I just don't really like veggies except sugar snap peas. I can tolerate broccoli and some spinach but to be honest I find those two pretty tasteless. I like sweet peppers but am trying to limit them because of the sugar content. I also like cherry tomatoes but again try to limit them but do like them in a homemade tomatoey…