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Starting Over
I started my weight loss journey on October 10, 2016 weighing 360 lbs. but I fell off track and am determined to get back on!
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Beginner Exercises
What are the best exercises to start out with?
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Returning User
Hello. My name is Nancy. I have been on my weight loss journey since the beginning of this year but have failed myself by not sticking to it. I was told by an endocrinologist last month that if I don't lose weight by December he will need to send me to see a weight loss surgeon and that is not something that I want so I am…
