izzie218

Discussions

Part time vegan?
I recently (last 2-3 weeks) have started having way less animal products. I've noticed that my hair is becoming thicker at a fast rate and my skin is glowing and less dry. This lifestyle change is messing with my digestive system though. Being an active teen, I'm not sure if this is healthy long term. Advice anyone?
For the runners out there: what to eat on race day?
Hi everyone, I have a 5k race coming up on the 27th. I'm curious about what you guys eat for breakfast, lunch, and snacks on race day? What gives you the most energy without stuffing yourself?Thanks!