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Nervous about traveling and eating healthy
I agreed to be a chaperone for my 6th graders class trip to Atlanta. I'm at the mercy of where they choose to stop. It looks like food courts, Varsity Restaurant, and Golden Corral. I'm worried I'll go over my calories and carbs because I won't be able to accurately track everything. Any advice?
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A little frustrated.
I started dieting last Sunday and I've lost 7.4 lbs so far. I know you lose a lot initially and then it tapers off but now I step on the scale every morning and it's only down 0.2 or none at all. I'm being very strict about calories and carbs and not going over at all. I'm exercising everyday at the gym and burning between…
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Hello Hello
Hi everyone, I'm Shannon and I just started using this last week. I started a low calorie/low carb diet last Sunday and I'm down 7.2 lbs. (Mostly water weight, I know). I'm a RN in NC. I am s/p gastric bypass in 2012 however I found myself slowly gaining weight so I decided to get strict again. I'm looking to lose about…
