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Honest and keeping it real
I will be brutally honest if I'm struggling, cause the only person I'm kidding is myself
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Prep baby, it's all about the prep!!!
Hey, because I had prepared my breakfast, I didn't go into the works cafe and buy a cappuccino and bacon roll, it's this week's special, instead I took my granola from the fridge and ate it, plus didn't snack today either :D :D :D :o :D
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Uk based buddies
I like this idea share your pain, with fellow fighters of the fight against flab, and have a laugh along the way, feel free to add me, I need all the help I can get, x
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More flab than fab
:D :D
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Breakfast
All suggestions welcome, ps don't suggest porridge, I can't eat it, sadly x
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Challenge yourself everday
Do one thing new everyday, face your fears,new year, new you
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M
Abc
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You need a release after a week at work
What do the ladies suggest is a good alcoholic drink to have, I norm drink vodka and diet coke x
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Hi from Glasgow
Fact I'm overweight, solution, eat less, move more, x
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It helps if you like salad
I've just had spinach,tomatoes,cucumber,onions,and the juice from pickled onions as a dressing with feta and pumpkin seeds, it was yum, and I feel full up, gone are the days of a sandwich,crisps and a can of coke, x
