Breakfast

michelefullerton72

All suggestions welcome, ps don't suggest porridge, I can't eat it, sadly x

SierraFatToSkinny

And some taco seasoning and tomatoes inside and sour cream on top with the salsa.

It's a very good omelet!

TavistockToad

Eggs, cereal, toast, yoghurt, anything you like - doesn't have to be typical breakfast food

snickerson917

I am always running out the door and honestly eating in the morning makes my stomach hurt... i like carnation instant breakfast

Rushgirl82

Banana pancake.
1 egg, 1 banana, mashed together and cooked like a pancake in oil. I use coconut oil. Also I add cinnamon and a tbsp of ground flax seed to my mix. Texture takes a bit to get used to, but tastes awesome!

michelefullerton72

I'm going to try that, thank you x

Rebecca0224

I love breakfast burritos, grits with a poached egg, an omelette, frittata, really it can be anything you like

gail1961

Overnight oatmeal. Make it the night before, grab and go in the am. Only thing that keeps me satisfied until lunch.

mjwarbeck

Same every day

Egg or egg whites cooked with a bit of margerine
English muffin
Slice lower fat cheese

A fruit of some sort: right now pomelos are good, so 1/3 or 1/2 of one or a large apple

Espresso

If I am hungry then maybe a Greek yogurt to finish.

suruda

eat what you want...letting go of the thought that I HAD to eat breakfast food for breakfast was super liberating! Now, I'll have a cheese sandwich, or some chicken and an apple...whatever I feel like!

michelefullerton72

Your right, last night's leftovers, are a good shout, thank you x