Subscapula and suprailiac fat drops by 5% while tricep goes up by 3%
I am 5'3'' and 49 kg. I have been training for two and a half months till now (I never did strength training before). My overall weight gains a little bit (around 1kg, I was 48 kg when i started training) and the measurements showed that the lean mass gained by almost 3kg. Overall body fat drops from 24.5% to 20.6%. I am…
