Calories/TDEE With Workout Question - Help :(
Okay, so I have been searching through several threads today, as I know there is no 100% right and/or accurate answer. But humor me, as I feel silly asking this. I have been logging for 33 days and exercising 4-5 days a week, roughly burning 450-900 calories per workout (according to my Polar FT4 w/chest strap). Initially…
