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Craving for pizza?
Here's my home made pizza! Total calories~ 262 1whole wheat bread top with 2tbsp pasta sauce, some veggies, 1/4cup skim mozzarella cheese and 2links of turkey sausage. Put it in to oven and bake it at 375 for 10mins. Enjoy thanks
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Fried vegetable quinoa tofu turkey in curry favor
Total calories~ 450 Recipe: first step:1/2tbsp olive oil,1tsp garlic ,4oz Turkey. Cooked for 3-5mins then...... put all the Second step:1cup cooked quinoa,1/5tofu3oz earthbound organic deep green blends,1/8 cayenne red pepper,1/4 curry powder. For another 3-5mins. Done! Yum yum in my tummy! Just a recommended that I…
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Back again!!
Hey all, this is Nancy, need some jog,run and gym partner at NYC UES Tapout .(Monday/Wednesday/Friday strength training) and (Tuesday/Thursday/Saturday or Sunday cardio) msg me if interesting. Let's reach our goal togather
