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Burning belly fat
Does anybody have any tips on foods and exercises that target the midsection area?????
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Just joined this week
Hello all, i just joined MFP this week and I'm looking for pals. Feel free to add me. Its nice to be part of a social media network with motivated people who share a common goal.
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When you feel like giving up, remember why you started
You ever get that feeling of boredom from exercising? Is it because we feel alone? Most of us are alone because friends or family aaren't interested in exercising and often we would like loved ones to be involved in everything we do for reasons of moral support. Whenever that critic voice creeps into you state of focused…
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Looking for pals to give inspiration and motivation
Feel free to add me. I'm new to my Fitness pal and I'm looking to improve my overall health. 270 was my breaking point. Sitting on the couch downing beer after beer and wing after wing looking over my belly was my life. Im in my mid thirties now and i plan to change the way i look and feel.
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Feel free to add me
I love hearing peoples stories and advise for motivation, feell free to add me.
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New member, just getting back into the life of fitness.
Just like the rest of you i want to be health and look good. Any support or motivation helps.
