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How's your lifting going?
ok so I haven't seen a lost like this so if there is I apologize. I'm just curious as to how everyone's lifting stats are. Do you feel good, weak, strong. So post your current body weight and then the weight you do on each exercise in the 4-6 rep range not max. here's mine: Currently 245lbs 6 foot tall Barbell Bench -…
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This doesn't deserve a thread
but I had to let everyone know I am doing leg press after squats and I pretty much feel like someone injected cement into my buns cheeks and if I was to flex them they would cease up like an engine with no oil and never relax and I'll be forced to walk like "cowboy Bob" who rode a horse for 6 months straight. moral of the…
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Saying goodbye thread...
I'm not one to start threads but I feel this needs to be done, but there needs to be a thread designated to running out of pre workout before you have a chance to get more. It hurts so bad you're forced to lick the scoop for that last little bit. until we meet again pre workout, your container was just a shell, and that…