34 pounds lost in a month, am I dieting correctly?
Let me start off by saying I am a 33yo male, 6 foot even, current weight as of this morning is 202.4 (6am on an empty stomach) I started my diet and daily walking on 9/15/16 at 236 pounds (this is in the morning on a empty stomach). I found it hard to keep track of what i was doing so on Oct 1st I Purchased a Garmin…
