It's been week 2 and making progress! Started at 205 witch is the most I ever weighed now at 198. It's important to eat small meals through out the day so your body can burn through it easier and not starve yourself.
Hello everyone. I been on here off and on and working on to continually grow on making the best decision as I eat and work out. This has nothing to do with having a new year resolution. I work full time and had to make a huge transition to move to another state. So I been out of the hole eating right and working out. Need…
