How I lost the weight.
Hello, I am Billy. Stats. 300lbs February 2018 at 6 foot 2. April 5th at 280. I lost weight from 5 things and they are so easy anyone can do it. (Normal disclaimers apply lol) 1. HUGE calorie deficit. (Only if you have 20+ lbs to lose) my total calories needed to stay the same weight is 3376. To lose weight, typically one…
