With diet and exercise I lost 37 pounds and mfp is credited with keeping me on track. Now I have the knowledge and understanding on how my body works and I am so grateful to the creators of this app for making my weight loss journey as stress free as possible. I am a success!
I have 3 kids and I live with my mother-in-law. And it is quite stressful and probably part of the reason I gained weight because food made me happy. When I started my journey to lose weight I start dieting and exercising. She quite literally told me I was going to fail. Guess what lost 40 lbs since october. Now she asked…
It helps track my carbs fats and sugars. I had a really bad problem with binge eating at night time and I am 30 pounds overweight or was. I didn't realize all the bad stuff I was putting into my body so this app definitely helps me to make sure I don't eat certain things. My secret to losing 6 pounds in 12 days is to have…