starting point
i started my fitness pal 5 days ago. this is my starting point from my scale, doctor scale says 8 lbs more. weight 222 goal 150 lose 72 lbs. i have my calories set for 1 lbs a week. i started taking phentrimine Thursday. i work out around 75 mins a day, between 25 to 30 mins cardio. and then strength training yesterday i…
