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Question about Salads...
So I feel like I should be implementing more salads in my diet, but I'm also aware that as VSG peeps we gotta focus on the protein. I know I can add chicken to a lot of salads, but what do you guys do for salads? And when/ how often do y'all have them? I wouldn't mind having one for lunch, but would I be hurting myself in…
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New to the Group
Hey everyone! I've only started reading through some of the recent boards posted, and I already feel like I've found a comfortable place amongst other VSGers. It seems I was sleeved much more recently than a lot of people here (10/27/16), but it's so insightful hearing from the vets, lol. I hope to be able to meet many of…
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I'm Brandon (Vertical Sleeve)
Hey everyone (or anyone... lol). My name is Brandon, I'm 26 years old. I had the VSG (Vertical Sleeve Gastrectomy) on October 27th, 2016 :open_mouth: Was hoping to meet people of all walks here, especially other VSG people who may be going through or have gone through this experience! Looking forward to meeting new people!…