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I need you help pretty pleaaaase
Hello! Basically I don't know know how to stop eating my feelings away !! I don't have unhealthy food at home I just eat wayyy too much when I feel bad... I only managed to stop baking so much but it still slowing down my weight loss and it makes me feel bad and well you now know what happens when I feel that way. Thanks…
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I'm so happy!
I took some before picture a week ago and after my night run I decided to take the same picture to see if in only a week there would be some improvements, and there was !! So basically this is a message to tell everyone that even if you don't see a weight change pictures are also great and most importantly : DON'T GIVE UP…
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French girl here !
I was 86 KGS the last time I weighted myself but since I threw my scale away I don't really know anymore. Anyway when I saw that number I was shocked, I had gained 10 KGS in a year! I knew I had to do something but I kept finding excuses and/or waiting for people to do it with me but a few days ago I ran instead of just…