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Thank you all so much for your answers ! I think I found the problem problem, I wasn't eating enough calories ! I was eating only 1650 calories a day even though I do insanity 6 days of the week. I am going to up my intake with healthy food to see if it helps with my mood and all :)
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Well I'd say that you should start by walking a little bit everyday even if it's just a little bit ! Stopping one unhealthy food at the time to not feel overwhelmed.
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My mini goal is to be 80kgs (I started at 86/87) by the time I finally buy a scale ! I don't know when since I'm broke but it motivates me since it could happen anytime! The other one is to be able to close my short in Europe size 40 again I would be soon freaking happy !! :p
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Only managed to do 8 hours :(
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Hi ! I'm vegan too :smiley:
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Thank you everyone :smiley: and I'm very happy for you Courtneyfabulous
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I'm in ! Since the beginning of the month I've done around 3h ! I have to up my game >_<
