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Banana protein muffin
Hey everyone! Just wanted to post a very yummmy recipe Banana protein muffin 1/2 banana 15g of whey protein of your preference ( I used syntha 6 vanilla) 1 whole egg 2 tbsp of unsweetened almond milk Baked on 330 for about 15-20 MACROS: 14.9g C | 6g F | 16.8g P
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Flexible dieting IS THE BEST
Hey everyone, My name is Karen I'm 30 yrs old from Brazil living in NJ I'm using my fitness pal to help me with my new plan! -> First time trying flexible dieting macros counting It's been 2 weeks and I'm loving it already. So much easier than just stop eating everything. I get more motivated to stay on track with my…
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Banana protein muffin
Hey everyone! Just wanted to post a very yummmy recipe Banana protein muffin 1/2 banana 15g of whey protein of your preference ( I used syntha 6 vanilla) 1 whole egg 2 tbsp of unsweetened almond milk Baked on 330 for about 15-20 MACROS: 14.9g C | 6g F | 16.8g P
