when I'm at working someone would offer me free lunch or bring me a plate of food. I can't bring myself to say no . Does anyone else have this issue and if so how did you stop. Do you also decline dinner/lunch dates?
Hi everyone been depressed for the past year. as a result I have gone from 155 to 200lb and I m trying to get back on track and be healthy again. Hope this app with help and new support will be greatly Appreciated . Happy healthy life everyone feel free to add me as friend
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…